Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

We rounded up the top 13 foods that you can eat to help protect your kidney health. Fish delivers protein ... If you're ...

Fend off seasonal sniffles by stocking up on these “bad” foods that support your immune system. With the return of cold and ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

The Food Standards Agency has issued an alert telling people not to eat a huge range of products - from Domino's dips to ...