Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

The drink is packed full of gut-loving bacteria, but if you've got a bottle at home, you'll want to take note of some expert advice ...

That's where frozen fruit comes in. It's one of our freezer standbys; we always have some fruit on hand—it's so convenient.

Eggs are really expensive right now, so we've come up with a bunch of clever egg substitutes you can use for baking that will ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Liquid crystals are substances that flow like a liquid but maintain some of the ordered structure of crystals. Liquid-crystal molecules tend to be elongated and to orient in specific directions ...

However, the pinkish-red liquid that oozes out of them isn't at all a sign that they're too undercooked or completely raw. Advert This has been revealed by Steak School by Stankbroke, who have ...

A beer festival has been announced and it provides all-you can-drink beers for the reasonable ticket price of £49.50. The location is The Mall Tavern pub in Notting Hill. The dates are February 28 and ...

Recommended 11 best gut-health drinks, from kefir to kombucha Why ... At first I felt a little unsettled by the pale yogurt-like liquid and the smell of it. I didn’t really enjoy the way it ...

In a blender, combine yogurt, water, hemp seeds, lemon juice, stevia, and vanilla. Add ingredients for desired flavor. Blend until smooth, about 2 minutes. Serve chilled.

Choosing not to drink alcohol can sometimes lead to awkward social situations or unwanted pressure. But there are plenty of ways to decline a drink, allowing you to stick to your personal ...