Discover how to maintain weight during Ramadan with expert advice on portion control, healthy food choices, and balanced meal planning for fasting benefits.

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Dear Daphni, wherever you are, can you please turn off the alarm? “There’s no reason for concern,” a manager told us as ...

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

Counted among the “Ten Great Chinese Paintings,” the famous historical scroll painting “Emperor Taizong Receiving the Tibetan Envoy,” created by renowned painter Yan Liben (601-673), recently made an ...

There are creamy yogurt lassi drinks (try the sour buttermilk spiked with masala) and sparkling Limca sodas to wash it all down. Then there are a series of syrup-soaked desserts with enough sugary ...

In a statement on the PDP-Laban official Facebook page, the party chaired by former President Rodrigo Duterte said Pimentel has no legal or moral grounds to use the party name. Pimentel wrote a letter ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your favorite dishes, or enjoyed straight from the container, it offers a ...

In a statement on the PDP-Laban official Facebook page, the party chaired by former President Rodrigo R. Duterte called such an act of the House as a form of harassment and a violation of the right to ...

B.Laban is one of the most popular destinations for dessert lovers. Offering unique and trending desserts that are absolutely tempting, you no longer have to park your car and sit at the eatery, as it ...

The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong and healthy gut barrier. In the study, researchers at Mass General Brigham ...