Once-affordable kids’ snacks are now overpriced and less nutritious. Here are 10 snack that have changed for the worse.

The tiny antioxidant-packed plants can enhance both the nutritional profile and general desirability of beverages, new ...

Even a one-week holiday blowout can disrupt your brain in such a way that you crave sugary, high-fat foods when you get home, ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...

Cook's Illustrated ( @cooksillustrated) is a respected cooking magazine known for its in-depth recipe testing, unbiased ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The ...

TikTok users can't stop raving about Coconut Cult's pricey, probiotic-packed yogurt. But nutritionists warn it's not for everyone.

Curd and buttermilk are both great for gut health, but which one is better? While curd is rich in probiotics and nutrients, ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

This vegan yogurt recipe is made with raw cashews and is fermented until tangy and flavorful. It's perfect for dairy-free ...