Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

Available at Murray Family Farms, Santa Teresa lemons are the "OG limoncello," according to Harris. The Ponderosa, in ...

According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

West Palm Beach residents Benjamin Goldberg and Lindsay Hemstreet will soon open 16 Handles along South Dixie Highway.

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

I trade my usual chicken and spinach salad for warming soups and stews to make sure I'm eating lots of protein and plenty of ...

Just blend one large cucumber (peeled and diced) with a bunch of finely chopped mint leaves, half a cup of vegan yogurt, ...