I tried Tempo for one week to learn more about its convenient prepared meal delivery service. Read my full review to learn more about what makes this company stand out.

Pharrell Williams recalls getting fired three times from McDonald's before rising to global fame. Scroll down to find out why.

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

The ketogenic diet remains popular ... calories from carbohydrates (dispersed throughout the meals, not eaten all at once), about 65-70% calories from fat, and about 20-25% from protein.

Discover how to whip up some irresistible keto cookies that let you indulge your sweet tooth without breaking your diet.

you can select your preferred meal types to find recipes suitable for vegan, vegetarian, gluten-free, keto, paleo, or Mediterranean diets. Here are some examples of meals on the Mediterranean menu ...

How it works: Factor offers six menus catering to a variety of dietary needs, including Keto, Calorie Smart, and Vegan & Veggie, and delivers 6, 8, 10, 12, 14, or 18 meals per week. You have full ...

I'm going to start having more salads with breakfast. I never considered eating salad at breakfast before this trip, but why not start the day with a bowl full of veggies? Most Americans aren't ...

To honor members of the military, these restaurants are offering veterans free meals or beverages on or around Veterans Day, November 11. Another Broken Egg Cafe-- Veterans and active-duty ...

As silly as it sounds, people really do get made fun of for eating healthy ... This is OK if it happens occasionally (everyone deserves a lazy evening every once in a while), but weight loss ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...