Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Making your own oat milk yogurt is easier than you think! It’s creamy, slightly tangy, and the perfect dairy-free alternative for smoothies, parfaits, or just a spoonful straight from the jar.

Grow with Iris's Amy Langfield on why she created a free-from, plant-based milk for toddlers, and working with Innovate UK to ...

Strawberries are one of the most delicious fruits and can be used in so many ways with these recipes that utilize frozen strawberries. 45+ FROZEN STRAWBERRY RECIPES Never let strawberries go to waste!

While most cheese is gluten free, not all of it is. If you can't eat gluten for health reasons, there are some cheeses you'll ...

Think you’re getting a quality yogurt for a premium price? These 7 overpriced yogurts might not be as great as the hype suggests.

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that's dairy free can be risky to mental health. Does this mean that vegans ...

It can be challenging to tell the difference between a milk (dairy) allergy and a reaction to the lactose ... This can include fresh milk, products made from milk (yogurt and cheese), and milk baked ...

Known for its dairy yogurt, Chobani has stepped into the plant-based scene with a rich and creamy oat milk lineup. Made with gluten-free oats, Chobani oat milk is a smooth and delicious option for ...

The BIG menu below is for their dairy-free options specifically. If you have vegan needs, jump ahead to our custom made Panera Vegan Menu. Kids Menu: We didn’t break ... Smoothies are each made with ...

People with lactose intolerance don't have enough of the enzyme lactase to digest lactose easily. Lactose-free milk is typically cow's milk that has had lactose removed. This allows people with ...

To be safe, you can always choose lactose-free yogurt. All types of yogurt have some nutritional value due to the live bacteria cultures they contain. Choose the yogurt that works best for you ...