Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Consumer Reports tested 32 strawberry yogurts to identify the healthiest and best-tasting options, finding 12 worth recommending for every preference.

A common microbe, found in yogurt, could improve mothers' moods after birth, research suggests—potentially helping ward off ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, omega-3s and fiber can improve the microbiome. Balancing protein foods with ...