Yogurt has always been culturally significant throughout history. Ancient Indians and Persians saw yogurt as a symbol of longevity and vitality. Greek physicians extolled its health benefits as far ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Craving a sweet, frozen treat? Before you decide which to indulge in, you may want to know the difference between frozen ...

In some regions of the world, such as the Caucasus and Bulgaria, populations boast extraordinary longevity. One of the ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Yogurt is a commercially produced fermented dairy product made using specific bacterial strains like Lactobacillus bulgaricus and Streptococcus thermophilus. Unlike curd, the fermentation process ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

A little jar of yogurt. It’s right there in the name ... Last year, I went looking for a food containing Lactobacillus plantarum for a client’s specific health concerns and found Coconut ...

The gut microbiome is an extremely important component of someone’s overall health. It influences digestion, immunity, mental ...

Probiotic-enhanced chocolate with prebiotics like corn and honey showed higher antioxidants and maintained probiotics for ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark ...

Yes, curd is very beneficial in improving digestion, improving immunity and strengthening bones due to its probiotic elements ...