After researching and testing various BHB supplements on the market, we’ve identified the top options for those looking to enhance their ketogenic diet or improve their athletic performance.

Image: iStock After observing the positive impact of a ketogenic diet on mice, scientists are optimistic about the potential for the diet to benefit people suffering from autoimmune disorders, such as ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

He also said that how researchers induce ketosis varies. While many studies use an actual ketogenic diet, others use dietary supplements such as medium-chain triglycerides (MCTs) — a type of fat that ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.