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How the Keto Diet Could One Day Treat Autoimmune Disorders
A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.
The 'healthy' supermarket staples that are actually bad for you: Dietitian SUSIE BURRELL reveals the popular items she avoids at all costs - and what you should be buying instead
There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.
12 Vegetables That Will Grow Year Round In The Garden (& Which Are Easiest)
Explore 12 versatile vegetables that thrive year-round in your garden! Discover varieties that are easy to grow for bountiful harvest no matter the season.
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5 Of The Most Nutritious Vegetables You Can Eat, According To The CDC
The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...
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The Best Keto Cereal, Ranked
Keto cereal is all over the place. At its best, low carb cereal is a fatty and protein-rich bowl of crunchy morsels with a ...
Lose It! on MSN5d
Your Guide to a Low-Carb Diet for Weight Loss
A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.