I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...
A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.
Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...
Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.
On World Vegan Day today, here’s how you can also explore the city’s best vegan menus to choose from while you try to indulge ...
Follow the vegan diet and fruits, vegetables, leafy greens, whole grains, nuts, seeds, and legumes will be your staples.