A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

added to the list of common mistakes people make when following the Keto diet - Watch for Hidden Carbs: Carefully monitor intake to avoid carbs that can inadvertently interrupt ketosis. Monitor Blood ...

If you’re speed-running through holiday shopping, we’ve put together a handy list of versatile gifts ... one of our favorite drawing tablets for beginners—your loved one can digitally ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle the rest. This is the ketogenic diet, which doesn't require people to completely abandon their ...

There's a diet gaining much attention on social media, and it's called "30-30-30." What's so special about it? Well, Gary Brecka, human biologist and co-founder of 10X Health Systems, explains in a ...

Hall and Belkaid, who is now president of the Pasteur Institute in Paris, enlisted 20 adults for a four-week hospital stay and randomized them to follow either a ketogenic diet (one based on ...

There are very few limits to what you can accomplish in Minecraft, even without the endless power of mods. Mojang has consistently been updating this game with even more ways of letting players truly ...

For example, the diet generally encourages fresh, unprocessed foods. But some versions of the diet do permit frozen fruits and vegetables. Paleo vs. keto diet ... a shopping list to help you ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...