bpHope1h
Keto Diet for Bipolar: 5 Common Myths Debunked
Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
GB News on MSN5h
‘The fat melted off’: Woman claims daily habit that helped her shed 3st 6lb in five months - ‘I lost weight like crazy’
Weight loss approaches are wide-ranging, and some are even deemed universally successful. Contrary to popular belief, the most effective strategies rarely involve tireless exercise routines. One ...
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
Healthshots on MSN21h
11 keto-friendly snacks to help you sail through this low-carb regime
Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...