Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle the rest. This is the ketogenic diet, which doesn't require people to completely abandon their ...

Hall and Belkaid, who is now president of the Pasteur Institute in Paris, enlisted 20 adults for a four-week hospital stay and randomized them to follow either a ketogenic diet (one based on ...

By Constant Méheut Reporting from Kyiv, Ukraine President Volodymyr Zelensky of Ukraine made a rare appearance in Parliament on Wednesday, pitching a plan to lawmakers that he said could end the ...

Many in the Israeli military and elsewhere are now looking to the "Generals' Plan", also known as the Eiland Plan, to secure the defeat of Hamas. At its simplest, this suggestion by a group of ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods ... do permit frozen fruits and vegetables. Paleo vs. keto diet The Paleo diet centers on whole, unprocessed ...