Singer-songwriter Jewel stops by TODAY to open up how her new album "The Portal: A Meditative Journey,” blends her careers as ...

Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Educational psychologists could help to fight mental health and neurodiversity misinformation on TikTok as more young people ...

Shame and stigma play a huge role in discouraging folks in the Latinx community from seeking mental health care — and talking ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

How has Roe v. Wade’s reversal reshaped fertility treatments? The decision has led to legal dilemmas, emotional strain, and ...

The People Expert, Dr. Sabrina Jackson, tells us how we can jump start ourselves to achieve our goals, in honor of National ...

Youth Suicide on dramatic increase, the work of Jonathon Haidt 'anxious generation' blames phones, social media. JED ...

Sleep is essential for looking after mental health because it allows the brain to rest, repair and process emotions - which ...

Last year, the Connecticut Institute for Communities in Danbury served nearly 2,000 patients in need of mental health or ...