Use prompts if needed: If you’re unsure of what to write, try using journaling prompts. Prompts can help guide your thoughts and encourage deeper reflection. Some examples are: “What are you ...

Journal prompt: What lessons from the past have allowed you to understand what you seek in a friendship or romantic partner? Have you incorporated rest throughout the last several weeks?

The 2024-25 E.N. Thompson Forum on World Issues continues this week with “How to Fall Down into the Grass,” a nature ...

OS 18 is a big release for iPhone users, with a variety of app upgrades—including for the Journal app. Here’s everything new.

Everyone needs good quality sleep. Good sleep is essential for health, while poor sleep increases morbidity and mortality risk.1 Contributors All authors contributed to the conception of this ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR ABBY: I have been married 27 years with two kids. My wife recently ...

Study reveals that COVID-19 significantly increases the risk of chronic fatigue syndrome, with specific populations, such as ...

Last year, Apple introduced its brand new Journal App alongside its iOS 17.2 update. It was a very basic app with one real function: inputting journal entries in chronological order. While ...

Richland County motorists are being advised of two road closings, while a third road has reopened. Forbes Road, between Cole Road and McCurdy Road in Worthington Township, will be closed for 45 ...