News

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on paper. Journaling is a wonderful way for young minds to understand ...
Authors Rebecca Walker and Lily Diamond share two journal prompts for self-expression and exploration.
If you're aiming to move from self-discovery to self-transformation, journaling is the best way to do it. Here are 7 journal prompts you can try to get started on transforming yourself.
Before you start journaling, it's best to have clear intentions. Decide what you hope to achieve from your writing-whether ...
The best guided journals offer you simple prompts to self-reflect, get your creative juices flowing, and plan and practice gratitude.
If you're looking for ideas to write in your diary, use this list of self-discovery journal prompts to help you express your feelings about yourself in writing.
Ever get journaling writer's block? Try one of these journals with prompts to make the writing part easier so you can focus on self-reflection.
Danita Thompson, PhD, provides effective ways that Black women can build their confidence through the use of introspective journaling prompts.