Former Tuscaloosa police officer charged with child sex crimes
A man who was a Tuscaloosa police officer for six years was arrested for allegedly possessing child sexual abuse material on ...
Get to know the NCAA men’s basketball tournament players with Wisconsin ties
Madness will pit the nation’s best college basketball programs against one another starting this week. As competition tips ...
Short on time and eager to make cardio fun? These are, hands down, the best 10-minute walking workouts
"10-minute walking workouts are exactly that," Tardiff says. "They're short, 10-minute walks that help you get fitter, burn some calories, and boost your mood. You can do them outside, on a treadmill, ...