Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good also as study music to concentrate. Soft, calm and relaxing piano music to ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist.

The study finds that infants exposed to recorded instrumental music in neonatal intensive care units exhibit enhanced comfort, increased sleep transitions, and stable physiological parameters.

Music has the power to move us, but does it have the power to help us sleep better? According to recent research, it does.

Sleep music can help in all stages of your bedtime routine, from slowly winding down in the evening to when you’re lying between the covers, ready to drop into unconsciousness.

Apple Music is introducing a new 'audio wellness' collection of songs called Sound Therapy to help you focus, sleep, and relax.

Some instrumentalists have made bank as an explosion in popularity of calming playlists dovetails with an increased demand for wellness resources.