By feeding this region of your brain new odors, research has found you can actually increase gray matter and neuroplasticity—generating new connections in your brain. Smells appear to be a way to ...

We spoke to experts about how myokines, a.k.a. hope molecules, work overtime to boost your mood, protect your brain, and more ...

As the years stack up, food choices start playing a much bigger role in how sharp your mind feels day to day. Smart ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

Nutrient-dense foods support memory, focus, and long-term brain function by reducing inflammation, boosting circulation, and strengthening neural pathways. Whether you’re looking to improve ...

You wouldn’t expect a simple scent to change the way your brain works. Yet researchers say one everyday fragrance may ...

Some even believe that regular mental exercises can help delay the symptoms of dementia. Puzzles come in various forms, and ...

You wouldn’t expect a simple scent to change the way your brain works. Yet researchers say one everyday fragrance may ...