“If you lose weight, your quality of life improves immediately,” Hur says. Clinical trials suggest that the drugs seem to ...

Carbohydrates are often vilified as the enemy of weight loss, but certain types are a key ally in the battle against belly ...

The key to portion control is to learn how to consume standard serving sizes. This involves overcoming portion distortion.

Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

Going under the knife to lose weight can boost earnings, leaving patients slimmer and better off, official data suggests.

To learn more and get access to further exclusive advice, you can join my Evening Standard Masterclass “How to lose weight for good” on Monday 30th September, 6pm-8.30pm. You can book a ticket ...

Suzuki had heard of the concept of manifesting, which she described as "basically creating whatever you want into your ... Shifting the focus away from weight loss and toward enjoyment and health ...

which she described as "basically creating whatever you want into your reality." She used the framework to examine her lifestyle and reimagine her ideal one.

Factors like your age, sex, and starting point may affect how long it takes you to lose weight. Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight ...

You had surgery that caused it. You have been pregnant. Your weight has changed a lot. It’s important to know that the purpose of a tummy tuck is not to lose weight. But a tummy tuck can ...

We are now in the era of weight-loss drugs. Decisions on how these drugs ... Here are some questions I’d like you to ponder. Is obesity something that people bring on themselves and they just ...