In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Humans may not be the only species that struggles to eat the right amounts of the ideal foods. A new study led by researchers at Penn State suggests that what bumble bees choose to eat may not ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

As a diabetes patient, always be prepared for your doctor’s visit with a list of detailed, thoughtful questions that can help ...

The 1 Nutrient You're Probably Not Getting Enough of In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too much on protein goals.

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Research also suggests that people who exercise earlier in the day find it easier to stay focused and tend to make healthier ...

Sweet corn is a tasty treat during monsoons. It is also packed with fibre vitamins and natural goodness that support digestion energy and immunity during the rainy season.