In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

As a diabetes patient, always be prepared for your doctor’s visit with a list of detailed, thoughtful questions that can help ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Research also suggests that people who exercise earlier in the day find it easier to stay focused and tend to make healthier ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Exercise is important to overall health, and if you focus on getting up and moving rather than how long you should work out a day, you'll probably get in more exercise per week.

Related: The Mom-and-Pop Restaurant in Pennsylvania that Locals Swear has the World’s Best Homemade Pies Fillings are thoughtfully composed rather than simply stacked – perhaps roasted vegetables with ...

From parvovirus and the signs of heat stroke to blue-green algae and vaccinations, Dr. Cathy Dick, a wellness veterinarian ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...