In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Discover how to determine a healthy weight, why it matters, and tips for maintaining it through diet, exercise, and lifestyle choices.

Dietitian warns that LeBron James’ extreme 2 p.m. diet is ‘not ideal’: ‘It is only going to get you so far’ James showed off his impressive commitment to hydration, revealing that he ...

Once you’ve reached your ideal weight, you can jump into the third wave of the program, which focuses on making the New Sonoma Diet a part of your lifestyle instead of a one-off diet fix.

DENVER — The ideal planetary health diet — one that is good for both people and the planet — may be one daily serving of protein and dairy, with a high intake of a variety of plant-based ...

What does an ideal diet include? Nutritionists share tips to eat healthier.

Studies have revealed that there is an ideal breakfast you can eat in order to help you lose weight - and it's nothing to do with the food itself. The study shows the ideal breakfast should ...

The 80/20 rule is a magic formula that allows you to find a balance between healthy eating and treat foods. Here's a look at how this method promises to help you reach your ideal weight without ...

Dietitian warns that LeBron James’ extreme 2 p.m. diet is ‘not ideal’: ‘It is only going to get you so far’ ...