The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Consuming a protein shake might also reduce hunger and calorie intake by altering the levels of many hormones that regulate ...

Some patients are using lower-than-recommended dosages of generic weight-loss drugs to slim down while saving money. Despite ...

These are just some of the ways in which analysts forecast that the new wave of incredibly effective weight-loss drugs, known ...

Next to Pumpkin Spice a Peppermint Mocha Latte has to be one of my favorites. I mean chocolate and mint make for an amaz ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Gaining weight in a healthy manner involves more than just eating high-calorie foods; it requires a balanced approach that ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Unlocking weight loss success with semaglutide. In the ever-evolving landscape of weight management, a new player has emerged ...