The Healthy on MSN1mon
Here’s How Much Protein You Need To Eat Each Day To Lose Weight, an Expert Doctor Says
"A good goal for weight loss is to aim between 1.0 to 1.2 grams (g) of protein per kilogram (kg) of ideal body weight," Dr.
Daily Express11d
Porridge recipe 'ideal for weight loss' that's packed full of protein
and 1035% from protein. But it cautions enthusiasts, reminding them that "Remember that your macronutrient ratio doesn't directly influence weight loss." In Farrell's viral video, viewers watch as ...