Are you missing out on the vital benefits of protein in your diet? Lean muscle, strong bones, boosted metabolism, and more ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

DECATUR — The Macon County Health Department is holding a drive-through flu clinic for those 19 years and older on Friday, Nov. 1. It will be held from 9 a.m. to 2 p.m. at the health department, 1221 ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

A 3-oz serving of tuna has 1 g of omega-3 fatty acids, says Cleveland Clinic. Kleiner says that tuna is among the highest protein sources among fish. Per the USDA, 100 g of canned light tuna in ...

For decades, there wasn’t an ideal way to manage the closed surgical incision environment to reduce the risk of those ...

The hair absorbs more moisture from the air, causing the hair shaft to swell and become fragile, making it prone to breakage.

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

With the rise of targeted protein degraders over the past decade, early adopters promised that these small molecules would be able to unlock previously intractable targets. A first wave of ...

Drs Pavan Brahmbhatt and Amit Agarwal discuss best practices for managing amyloid-related imaging abnormalities in patients ...

A half a cup of black beans contains nearly a third of the daily recommended amount of fiber, according to the Mayo Clinic ... fiber and plant protein, they’re an ideal carb choice for anyone ...