Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Hooked to those 'what will this food item do to my blood sugar level?' videos on social media? They can be addictive to watch, but they don't always give you the full picture of what's healthy.

Roasted coffee may do more than wake you up—it could help control blood sugar. Researchers discovered several new coffee ...

Supplements like berberine, cinnamon, ginseng, and St. John’s Wort can affect how diabetes medications work. Learn the ...

Today’s highly complex and large system on chip (SoC) devices and systems present many challenges to be addressed from manufacturing tests to the field while meeting stringent requirements for test ...

#Sponsored in Gemini on Pixel turns your fit check into a dope holiday card. Shoutout Nano Banana Subscribe to Complex on YouTube: #complex Check out more of Complex here: COMPLEX is a community of ...

Human breast milk has long reigned as the most complex known mammal milk. But another species might dethrone us: gray seals. In a study published November 25 in the journal Nature Communications, ...

An adult female seal and a young seal lay side by side in grass. Atlantic gray seal mothers (shown, left) feed their young on high-fat milk that is also rich in complex sugars to support their ...

Stress can make diabetes management even more challenging than it already is, because cortisol, the hormone your body releases in response to stress, makes blood sugar levels rise. Because diabetes ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...