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The “three good things” method is as simple as it sounds: Write down three good things that happened each day. In her Instagram video caption, Spillane explains, “Even on rubbish days, your brain ...
If wrinkles are your packing nemesis, Jones has a few tricks. First, she chooses fabrics that don’t wrinkle easily. For dressier pieces like a crisp white button-down, she folds along natural seams ...