Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

When it comes to baking, there are several ingredient swaps you can use in place of vegetable oil. Here are seven substitutes ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including how she cooks at home and her budget.

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

BBQ or Picnic Desserts are the perfect sweet finish to any outdoor gathering. These tasty treats are designed to withstand ...