Blue light tricks the brain, lowering melatonin and delaying sleep. Follow this doctor’s healthy routines for a good night’s ...

Too much screen time can cause temporary, though uncomfortable, vision symptoms, especially as we age. Some basic vision hygiene tips can minimize that discomfort.

If Windows 11/10 is not locking on sleep, execute the solutions mentioned below. If the sleep function is unreliable, we can use the screen saver to enforce a lock. This will ensure that the PC ...

Center for BrainHealth and The University of Texas at Dallas are pioneering a new approach to sleep research with the launch of the Sleep Innovation Laboratories, a visionary research initiative ...

In the fast-paced world of technology, we are glued to digital devices all day long. Smart phones, laptops and the telly have ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

Digital eye strain’ or ‘computer vision syndrome’ symptoms are hard to ignore — eye pain, dryness, blurred vision, headaches, ...

Your phone and computer will change the time automatically, but remember to turn your other clocks back an hour, including the oven and microwave, your watch and grandfather clock, before going to ...

A warm compress can soften and unclog the flow of oil. Try a microwavable eye mask twice a day for about 10 minutes. If all ...

Elon Musk maintains a rigorous work schedule. This routine fuels Tesla's success and Neuralink's advancements. Optimus, the ...

A new short trailer, released yesterday, sees Dimension 20 and Worlds Beyond Number DM, Brennan Lee Mulligan, in some fantasy ...