For the past three years, engineering consultant Michael Antinelli has worked with the city of Miami Beach and its residents ...

Standing tall against the azure Florida sky, Cape Florida Lighthouse isn’t just another pretty coastal landmark—it’s a time machine disguised as a 95-foot tower of whitewashed brick that’s been ...

What makes Glencoe Beach particularly valuable to Illinois residents is its accessibility combined with its feeling of escape. Located just off Green Bay Road and a manageable walk from the Glencoe ...

The secret to maintaining consistency and progressing toward your goals? Adding more joy to your miles. When it comes to ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

Trea Turner wins NL batting title with record-low .304 average, and Aaron Judge leads majors at .331 What's the 'natural demand' for EVs in the U.S.? We're about to find out Miami Suburb’s ...

Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff Galloway, an Olympic runner, who came up with the run-walk concept to help folks ...

That said, on average, you tend to lose somewhere between 300 and 600 calories per 10,000 steps, with fitter or slower-paced walkers losing less compared to unfit or speedier striders, who lose more.

Former President Barack Obama has also endorsed Vice President Harris. Vice President Kamala Harris wrapped up what has been a whirlwind week in the presidential race with her campaign saying Sunday ...

Does the first hybrid-powered Toyota LandCruiser 300 Series live up to the legend, or is it a token gesture as local ...