"I must say, you're truly genius." Home cook shares genius hack for making the most out of your yogurt: 'This is so smart' ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

This vegan yogurt recipe is made with raw cashews and is fermented until tangy and flavorful. It's perfect for dairy-free ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Choosing the right yogurt is important for your parfait. Choose plain or Greek yogurt as they have less sugar than flavored ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Greek yogurt comes in no-, low-, or full-fat versions, just like other types of yogurt. The fat content comes from the type of milk used to make the yogurt. Compared to conventional American-style ...

Yogurt piled with fruit, granola or a saucy compote is my choice for breakfast on the go — or for when I’m too lazy to manage anything other than scooping food into a bowl. But this staple the ...

Even if you want to eat Greek yogurt, make sure you are consuming the plain variant since flavored Greek yogurts contain additives and sugar, which makes it high on calories. You can eat homemade ...