“Staying active with regular low-impact exercise, taking breaks from long periods of sitting, stretching your hips and legs, and maintaining a healthy weight are simple lifestyle habits that help keep ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with Paola! Today, we’re focusing on more hip openers, a vital practice for those ...

VIRGINIA BEACH, Va. (WAVY)– Just in time for the holidays, hip-hop duo Clipse is returning to Virginia Beach for a two-night concert. Virginia Beach natives Pusha T and Malice are set to hit the stage ...

The long-awaited Hip Hop Museum in the Bronx is expected to open its doors in about a year. To help raise $50 million for construction and programming, the museum will host its second gala Wednesday ...

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the forward fold, or Malasana.

Latto has been involved in some notable beefs in her rap career, but has shown she’s willing to move past them, with a recent collaboration with Ice Spice. Another rapper she’s seeking to bury the ...

DONELSON, Tenn. (WKRN) — Now that the temperature is dipping down, fans of the Hip Donelson Farmers Market are invited to come to the market’s annual Fall Festival. The festival will take place at the ...

(FOX40.COM) — The Sacramento County Sheriff’s Office is investigating a man being shot in the hip on Monday morning in South Sacramento. SCSO said the man was transported to a local hospital for ...

From such face-of-the-city buildings as the Central Library and the Milwaukee Art Museum's Calatrava addition to tiny neighborhood gems, the annual Doors Open Milwaukee event gives architecture lovers ...

ST. LOUIS – The St. Louis Underground Music Festival, known as SLUMFEST, will take place on Sept. 20 from 4 PM to midnight at Atomic by Jamo in St. Louis, celebrating hip hop culture with performances ...

Open carry is now effectively legal in Florida following a state appellate court decision. The Florida Sheriffs Association has advised all 67 county sheriffs not to arrest for open carry. A decade ...