But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Heart diseases increase rapidly during the winter season. The reasons behind this are poor eating habits, lack of exercise, ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...