Dietician Outlines Three 'Bad for You' Foods That Are Actually Healthy
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
The Healthy on MSN16h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Obesity increases diabetes and heart disease risks, lower danger with regular exercises, healthy diet
The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...
‘I’m a Cardiologist, and This Is the One Surprising Food I Would Never, Ever Eat for Breakfast'
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
CNET on MSN4d
12 Probiotic Foods That Make for a Healthy, Happy Gut
What are the best probiotic foods for a healthy gut? If you want more probiotics in your diet, below are 12 excellent ...
Health.com4d
The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
verywellhealth10d
Paleo Diet Food List: What’s Acceptable?
Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...
Menopause Diet: Foods to Support Changing Hormone Levels
A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...
Sydney Morning Herald14d
A dietitian’s guide to five foods to cut from your diet, for good
As such, they are ultimately best actively avoided in the diet ... Quick-cook foods including rice and pasta may appear to be convenient and relatively healthy quick meal options, but if you ...
Yahoo Style Australia16d
150+ Healthy and Delicious Plant-Based Diet Foods to Add to Your Grocery List
Considering moving to a plant-based diet but not sure if your taste buds will approve? Well, here’s some good news—finding delicious, plant-based foods is easier than you might think! And plant-based ...
The Mirror19d
Food enjoyed by millions could be heart disease risk - even if you look healthy
This type of fat, found in many foods ... eating a diet rich in saturated fat was found to significantly increase the risk of potentially deadly diseases although participants seemed healthy ...