Dietician Outlines Three 'Bad for You' Foods That Are Actually Healthy
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
The Healthy on MSN14h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
Should you count calories or carbs? The most confusing food health questions Brits want answered
Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
‘I’m a Cardiologist, and This Is the One Surprising Food I Would Never, Ever Eat for Breakfast'
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
CNET on MSN4d
12 Probiotic Foods That Make for a Healthy, Happy Gut
What are the best probiotic foods for a healthy gut? If you want more probiotics in your diet, below are 12 excellent ...
goodto4d
7 shocking ways ultra-processed foods affect children
You’ll be surprised how much ultra-processed food can affect your child - from short-term behaviour to long-term ...
Health.com4d
The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
Daily Mail7d
Six signs you are a food addict: It's NOT just a 'lack of willpower' and ultra-processed foods are making it worse, explains DR JEN UNWIN
In the long-term, eating like this can lead to a raft of major health ­conditions, including fatty liver disease, high blood pressure, Type 2 diabetes and heart ... addictive foods. Delete or mute ...
verywellhealth10d
Paleo Diet Food List: What’s Acceptable?
Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...
Menopause Diet: Foods to Support Changing Hormone Levels
A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...
Sydney Morning Herald14d
A dietitian’s guide to five foods to cut from your diet, for good
As such, they are ultimately best actively avoided in the diet ... Quick-cook foods including rice and pasta may appear to be convenient and relatively healthy quick meal options, but if you ...