Paleo Diet and Heart Disease: Is There a Connection?
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...
Is a Paleo Diet Heart Healthy?
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...
‘I’m a Cardiologist, and This Is the One Surprising Food I Would Never, Ever Eat for Breakfast'
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
Obesity increases diabetes and heart disease risks, lower danger with regular exercises, healthy diet
The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...
Health on MSN4d
The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
The Healthy on MSN20h
The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
This Is The Number One Thing Doctors Urge Their Aging Patients To Start Doing Immediately
All the health information out there can be overwhelming. So we asked experts to share their most important advice.
These Vegetables Can Help Lower High Cholesterol Levels
Spinach is rich in lutein, a type of carotenoid that helps reduce cholesterol levels by preventing the build-up of ...
Which ultra-processed foods pose the biggest risks?
Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...
Is Sushi Actually Good For You? 2 RDs Weigh In
It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.