Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Nutritional scientist says evidence is 'really good' that the fruit can also assist in avoiding dementia, arthritis and ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

In this economy, people are trying to save money every way they know how. Here are 25 groceries you can take off your ...

The significance of routine health monitoring grows with age. Regular preventive care ensures a higher quality of life in ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.