The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...
High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...
Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.
Do you know the signs that heart failure is getting worse? Here are three things that can severely worsen your heart failure.
High blood pressure may put your heart at risk. Here is a trendy diet that may help in regulating hypertension.
Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.
This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...
The British Heart Foundation warns ... Changes to diet or activity level can impact your blood pressure, with a healthy diet ...
How to get rid of clogged arteries? Try to add these 5 purple coloured superfoods to lower cholesterol levels and cleanse ...
Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same. However, with heart disease being the UK’s most ...