This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without medication.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

This healthy food is rich in potassium, with studies showing this can significantly lower your blood pressure.

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

High blood pressure may put your heart at risk. Here is a trendy diet that may help in regulating hypertension.

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...