When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

CHESAPEAKE, Va. — The YMCA of South Hampton Roads offers a free four-week Senior Fit Program that helps Chesapeake residents over 55 improve their physical and mental strength through fitness and ...

GRAND RAPIDS, Mich. — West Michigan's largest employer got a little smaller this fall as it laid off several workers. Corewell Health confirmed it eliminated "a very small number of positions," when ...

Yoga is a popular and rejuvenating workout that offers countless mental and physical health benefits. After a long day’s work, it serves as a stellar stress-reducer. Stretching it out in poses like ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

Longevity expert Dr. Peter Attia says most people experience a steep decline in their 70s — but it doesn’t have to be that way. "At 75, both men and women fall off a cliff," the Stanford-trained ...

The Halloween season is upon us, which means now is the time for spooky movies, fun costumes and ghoulish decorations. But one thing you shouldn't be scared of is the candy bowl, dietitians say. Candy ...

Middletown, N.Y.-based Garnet Health plans to affiliate with Montefiore Health System, a move that health system leaders believe will secure the future of rural healthcare across the Hudson Valley and ...