Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

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The district’s desire to take advantage of the wealth of local foods was given a boost in September 2023, when it was awarded ...

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Smoothies are an easy way to start the day when time is limited. The article outlines five smoothies beneficial for weight ...

Online influencers MrBeast, Logan Paul, and KSI are launching Lunchly, a Lunchables competitor they claim is a “healthier” ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

A healthy gut and a hearty biome can benefit the body in myriad ways, aiding digestion, supporting energy levels and even ...

Dr. Alex Foo says it takes more than brushing and flossing twice per day to keep your teeth healthy. To prevent dental ...

While poha has been a staple Indian breakfast for decades, the humble oatmeal has recently become a popular choice for many.