The common axiom is that talking is living. Through talking with others, one expresses views, emotions, sentiments, and ...

From candy at Halloween, through Thanksgiving comfort foods, and holiday baked goods, seniors with specialized dietary needs can struggle to keep on track through the end of the year.

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Lead author Dr Rana Conway, of the UCL Institute of Epidemiology and Health Care, said: "Ultra-processed foods are not all ...

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

But we don’t always have enough healthy food or the desire to prepare or eat a meal. Whether you need more food, healthier ...

The Crawlin' Crab Weekend began on Saturday, consisting of a 5K run and a kids' kilometer. A half-marathon will be held on Sunday in the Coliseum Central district and surrounding neighborhoods ...

Exercise and good nutrition are crucial for maintaining health, reducing cardiovascular disease risk, improving mental health, reducing chronic pain, and boosting the immune system.

Fuel your body with a nutritious diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid excessive processed foods and sugary drinks. Practice stress management ...

Danielewicz recommends participating in local groups, whether that’s a community sports team, events at your local senior center ... it’s easy to fall into habits that aren’t so healthy and out of ...

We polled dozens of nutrition experts for their favorite healthy snacks you can buy, and we somehow managed to narrow it down to the top 100. Now go ahead and enjoy in good health! Wawa sells a ...