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The United Health Foundation finds Utah does pretty well for the health of those 65 and older. The Beehive state is No. 4 ...
Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens “lurking” on TikTok ...
The start of a new year offers us a golden opportunity to cultivate healthy habits that nurture our mind, body, and spirit. These habits can become the foundation for a prosperous and fulfilling year ...
Cuts to the Healthy Aging program—an initiative meant to help senior citizens live independently for as long as possible—are part of a $9.1 million reduction in general fund support for local health ...
In my last column, I mentioned a training I had attended with information from the Alzheimer’s Association. One statistic really stood out and I’ve been thinking a lot about its significance. “Up to ...
Leading cardiologist Sanjay Bhojraj suggests daily habits for heart health. Walking 7,000-10,000 steps and morning protein intake are crucial. Magnesi ...
Johar said poverty for seniors impacts access to healthy food, medications and safe living environments. It also impacts social interaction and transportation, leading to social isolation. The report ...
An expert emphasizes the importance of regular health checks and healthy living for senior citizens, particularly in rural communities. Discover vital advice for healthy aging.
Daily Habits For A Healthy Brain: Mental sharpness, emotional regulation, memory, and decision-making are all deeply tied to how we care for our brain daily. Follow Us Trending Photos 30’s become the ...
DEAR ABBY: I am struggling with a recent diagnosis of severe liver disease (non-alcoholic) and need to lose 30 pounds. I have had two bouts of cancer in five years as well as arthritis.
Dear Abby: Every time my granddaughter and I talk, she always tells me to let her talk.I'm getting older, and one day I won't be here for her to tell me to let her talk. Believe me, I know. I'd ...