From candy at Halloween, through Thanksgiving comfort foods, and holiday baked goods, seniors with specialized dietary needs can struggle to keep on track through the end of the year.

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Western Mass News at 10 p.mSpringfield Prep Charter School kicked off its third annual Latinx and Hispanic Heritage Month Block Party, and hundreds of community members attended. On Saturday ...

Exercise and good nutrition are crucial for maintaining health, reducing cardiovascular disease risk, improving mental health, reducing chronic pain, and boosting the immune system.

Fuel your body with a nutritious diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid excessive processed foods and sugary drinks. Practice stress management ...

We polled dozens of nutrition experts for their favorite healthy snacks you can buy, and we somehow managed to narrow it down to the top 100. Now go ahead and enjoy in good health! Wawa sells a ...

Somebody give Grandpa a box of condoms, already. Sex-crazed senior citizens are driving a major spike in the rise of STIs across the country, salacious new statistics revealed — with one ...

(Image: Freepik) One of the key goals of investment is to earn higher returns. In case of senior citizens this becomes a priority as they have limited income, and wish to maximise their earnings ...

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW Health. The health department plans to replace it with a program focusing on patients who have just ...

Think of your body like a car: It needs fuel to run properly. By depriving yourself of meals, you're not only more likely to make impulsive, less healthy choices when you finally eat, but you won't be ...

Edited by Jenna Jones. September is nationally designated as Healthy Aging Month, a significant call to action for the burgeoning group of baby-boomer seniors. The older population age 65 and over ...