This incredibly moist and flavorful strawberry poke cake with fresh strawberries is the perfect way to add a burst of fruity ...
If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet cake is made with beets (yes, beets), fat-free Greek yogurt, whole-wheat ...
Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.
Family breakfast is one of the best times of the weekend, and these breakfast recipes will knock the meals out of the pa ...
According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...
Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...
Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.