New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
One of the best diets for health keeps getting better.
The researchers found that a higher BMI in both women and men was associated with lower fertility, meaning it took longer for those couples to get pregnant. In general, the higher the BMI, the longer ...
Sponsored by the National Institutes of Health, REGARDS was created ... “The benefits of the MIND diet may have a differential impact in women and Blacks and this is an area for future research.” ...
After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...
Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.
Various nutrition and food experts gathered at the Radisson Red Hotel to map a healthy traditional food future for South ...
THOOTHUKUDI: Minister of Social Welfare and Women Empowerment Geetha Jeevan presided over the nutritional month celebration ...