A bold update to federal nutrition advice is reshaping how Americans view protein, fitness nutrition, and long-term health.

Eat real food,” is the theme of the new federal dietary guidelines for 2025 to 2030, prioritizing protein at every meal and ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

The ranking of fruit on the "upside down pyramid" has been a helpful conversation starter as well. I frequently discuss ...

The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

Conversations around nutrition may continue to evolve, and farmers will continue to engage in them. But the foundation of a ...

New federal food guidelines are pushing for more lean proteins and whole foods, and away from cheaper, processed carbs. Food ...

The new food pyramid defies decades of nutrition research—but one recommendation may align with some newer findings ...

The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarised opinions ...

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that ...

Public school meals already have to meet limits on calories, sodium and added sugar in cereal, yogurt and milk, with more changes coming next year.